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Web measure your blood pressure twice a day—morning and late afternoon—at about the same times every day. Scrolled text will not print. Web • record your blood pressure on this sheet and show it to your doctor at every visit. Web measure your blood pressure twice a day — in the morning before taking your medications and in the evening.

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For best results, sit comfortably with both feet on the floor for at. • you can also use aha’s check. Only text that is visible on the form is printed; Keep a record of your readings and take control of your health. Scrolled text will not print.

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Only text that is visible on the form is printed; Try these tips for keeping track of your blood pressure at home: Web you can complete the highlighted fields on this form online and then print the form for easy reference. • always take your blood pressure at the same time every day. Take at least two readings one minute.

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Scrolled text will not print. Control.® tracker (ccctracker.com/aha), a free. • always take your blood pressure at the same time every day. • you can also use aha’s check.

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